Ladder Escape – Head First drill trains firefighters to safely escape headfirst from a structure using a ladder.
Overview
- Duration: 15 minutes
- Participants: 1 person
- Location: A training structure with a second-floor window (recommended window dimensions: at least 60 cm x 60 cm).
- Safety: Install a fall prevention system to ensure safety during the drill.
Required Equipment
- Full PPE (Personal Protective Equipment)
- SCBA (Self-Contained Breathing Apparatus)
- Two triple-extension ladders
- Confirm the training site is hazard-free.
- Verify appropriate anchors are in place for the fall protection system.
- Add and secure an instructor’s ladder for supervision.
Pre-training Instructions
- Explain Objectives: Discuss the drill’s purpose and expected outcomes with participants.
- Review Safety Precautions: Go over all safety measures with participants.
- Course Details: Show the starting and ending points of the drill.
- Increase Complexity: Simulate low visibility or complete darkness as needed.
- Verify PPE: Ensure all participants are in full protective gear.
- Check Fall Protection: Confirm all personnel are securely attached to the fall protection system.
- Final Safety Check: Conduct a thorough inspection before starting.
Ladder Escape – Head First Training Steps
1. Issue a MAYDAY Call
- Simulate an emergency call to signal distress.
2. Personal Preparations
- Check Air Supply: Monitor and control remaining air levels.
- Turn On Flashlights: Improve visibility.
- Make Noise: Signal your location to others.
- Locate Exits: Identify windows, doors, or other escape routes.
3. Secure the Room
- Close the door to limit fire spread, if possible.
4. Locate the Window
- Identify the position of the window.
5. Move to the Window
- Crawl low to minimize exposure to heat and smoke.
6. Clear the Window
- Remove glass, curtains, or blinds, and push debris outward from the top of the frame.
7. Locate the Ladder
- Lean Out of the Window: Stay low as you begin exiting.
- Rest on the Window Frame: Position yourself to access the ladder.
- Get onto the Ladder: Begin transitioning to the ladder.
8. Grip the Ladder
- Stretch your hands out and grab the ladder beams (rails).
- Avoid wrapping your thumbs around the rungs.
9. Pull Your Body Up
- Use your arms to pull your body onto the ladder while staying low.
10. Exit the Window
- Move out in a crouched position.
11. Secure Your Position
- Reach for the next rung, aligning both hands on the same rung as you descend.
12. Transition Your Feet
- Once your feet are out of the window, hook your toes on the window frame to stabilize and move onto the ladder.
13. Continue Descending
- Reach for the next rungs, keeping both hands aligned as you descend.
14. Control Your Speed
- Use the rungs to control your descent speed safely.
15. Exit at the Bottom
- At the last rung, extend one arm below the rung to roll out.
- Roll your body to the side.
- Ensure your shoulder makes contact with the ground for a controlled landing.
16. Clear the Ladder
- Move away from the ladder base to allow others to escape.
Ladder Escape – Head First Key Takeaways
This training helps firefighters develop proficiency in headfirst ladder escapes, emphasizing speed, safety, and precision. Regular practice builds confidence and enhances real-life performance.
References National Fire Protection Association (NFPA)