Basic Knowledge of Throw Bags: Learn essential throwing techniques, accurate targeting, and quick reload methods for safe rescues
Throwing Techniques and Steps
Preparation
- Once you reach the throwing position, fully open the drawstring and widen the bag’s top.
- Loosen all adjustable handles.
- Do not tightly secure the rope end to your wrist or hand.
Basic Throwing Techniques
- Underhand Throw: Best for short distances and accurate throws.
- Sidearm Throw: Suitable for mid-range throws, especially in areas with obstacles.
- Overhand (Football) Throw: Good for controlled short throws, particularly when throwing from water or in areas with many obstacles.
Choosing the Right Throw
- Football or Overhand Throw:
- Ideal for short, controlled throws.
- Works well when standing in water or throwing over obstacles.
- Sidearm Throw:
- Best when some distance is needed.
- Requires a good release point and proper angle.
Throwing the Bag to the Victim
- If the victim is floating downstream, throw the bag directly at them.
- It’s okay to aim slightly upstream.
- Instruct the victim to maintain a defensive swimming posture (floating on their back, feet downstream).
- Do not try to lead the victim—throw directly to them.

Dangers of Leading the Victim
Risk:
- If the bag lands too far downstream, the victim may chase it.
- This causes the victim to swim aggressively downstream, increasing danger.
Why It’s Dangerous:
- Aggressive swimming in fast currents is difficult to control.
- The victim could be pulled into more dangerous situations.
Solution:
- Always throw directly to the victim instead of leading them.
- Ensure the bag lands where they can easily grab it.
Victim Instructions:
- Maintain a defensive swimming posture (floating on their back, feet downstream).
- Wait for the bag to reach them—do not chase it.
Underhand Throw Technique
Key Steps & Points
- Ensure enough space to swing the bag freely.
- Release point is crucial – aim for a low, controlled trajectory.
- Avoid a high arc – it takes longer to reach the victim and is more affected by wind.
- Keep a low release angle so the bag lands just past the victim.
- Goal: The rope should land over the victim, making it easy for them to grab.

Teaching the Victim How to Secure the Rope
- Instruct the victim to place the rope over their inner shoulder (the one closer to the river’s center).
Why?
- It naturally creates a ferry angle, guiding their head toward the shore.
- The current will push them toward the rescuer.
Problems With the Outer Shoulder Approach
- If the rope is placed over the outer shoulder (closer to the shore), strong currents can cause the victim to fall forward.
- This can result in face submersion, increasing drowning risk.
Training Tips
- Emphasize placing the rope on the inner shoulder.
- Explain how ferry angles help them reach safety.
- Use hands-on demonstrations to reinforce learning.

Blade Technique for Rope Handling
Rope Positioning
- After grabbing the rope, the victim should wrap it around their lower back and opposite hip.
Why?
- Prevents rope entanglement.
- Reduces the risk of being pulled underwater.
Fast Reload & Second Throw
Steps for a Quick Retoss
- First throw: Aim when the victim is upstream.
- If you miss: The bag is already open, making a second throw faster.
- Rope retrieval:
- Keep holding the rope’s end.
- You don’t need to pull the entire bag back—just reel in enough rope.
- Prepare for the second throw:
- Pull in enough rope to reach the victim.
- Secure the rope and get ready to throw again.

Training Tips & Best Practices
- Practice near trees – use them as friction points for controlled training.
- During floods, stand slightly upstream of fixed anchor points.
- Always shout “ROPE!” before throwing.
- Tell the victim: “Put the rope over your shoulder.”

Summary
- Underhand throws are the most accurate and effective for reaching victims.
- Focus on correct release points and keeping a low trajectory.
- Teach victims the right way to secure the rope for safer rescues.
- Always practice fast reloading to prepare for second throws.
By mastering these techniques, you can safely and efficiently use a throw bag in rescue situations.
Reference Video
Reference page: Swiftwater Rescue: Throwbag Techniques and Safety
References National Fire Protection Association (NFPA)
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